Mindblown: a blog about philosophy.
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Instructions to Clean Your Blood: Spices, Food varieties, and the sky is the limit from there
Instructions to Clean Your Blood: Spices, Food varieties, and the sky is the limit from there Do I really want an exceptional eating regimen or item to clean my blood? Your blood is liable for shipping a wide range of materials all through your body, from oxygen, to chemicals, thickening variables, sugar, fats, and the…
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FUNCTIONAL SPORTSWEAR: THIS IS WHAT MATTERS WHEN BUYING!
FUNCTIONAL SPORTSWEAR: THIS IS WHAT MATTERS WHEN BUYING! Many people cannot imagine a life without sport. Sport keeps you fit and makes a valuable contribution to health. Also because exercise is a great way to lose a few pounds. With the right clothing, the whole thing is often twice as much fun. If you have the right pattern, you…
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benefits of Pomegranate
Pomegranate: Pomegranates are nutritious fruit that is high in antioxidants and have several potential health benefits. A portion of the advantages of pomegranates include: 1. May help reduce inflammation: Pomegranates contain high levels of antioxidants, which can help reduce inflammation in the body. Inflammation has been linked to a variety of chronic diseases, including heart…
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YOGA WITH KIDS? THAT WORKS!
YOGA WITH KIDS? THAT WORKS! What is important for doing yoga with children? Patience and a good strategy. Photo: Pexels.com Most people associate yoga with peace and serenity, mindfulness and reflection on their own breathing. And that in combination with excited children? Not possible. Or maybe yes? Why not develop a yoga routine with the…
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10 Foods That May Weaken Your Immune System
10 Foods That May Weaken Your Immune System: There is some evidence to suggest that certain foods may weaken the immune system. Here are 10 examples: Sugar: Consuming too much sugar may decrease immune function. Alcohol: Heavy alcohol consumption can weaken the immune system. Processed foods: These foods are often…
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RECHARGE YOUR BATTERIES: 5 TRICKS THAT WILL HELP PARENTS IMMEDIATELY
RECHARGE YOUR BATTERIES: 5 TRICKS THAT WILL HELP PARENTS IMMEDIATELY Battery empty, task list full? Looks familiar. This is often the normal madness of everyday life with family and job. It is therefore particularly important for parents to recharge their personal batteries in between – just like we do with our smartphones. Here are a…
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Strong bones and teeth – Type 2 diabetes – Vitamin D
Strong bones and teeth: Strong bones and teeth are important for maintaining good physical health and overall well-being. Strong bones support the body and allow us to move, while strong teeth are necessary for proper digestion and nutrition. There are several factors that contribute to strong bones and teeth: Nutrition: A balanced diet that is…
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CONSEQUENCES OF LACK OF SLEEP: HOW BODY AND PSYCHE SUFFER – AND WHAT HELPS
CONSEQUENCES OF LACK OF SLEEP: HOW BODY AND PSYCHE SUFFER – AND WHAT HELPS Many parents experience sleepless nights because the baby turns night into day and simply does not want to sleep. If this condition continues for many weeks, the lack of sleep gnaws at health, nerves, and condition. But there are even more…
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How to Be Happy: Habits to Add to Your Daily Routine
How to Be Happy: Habits to Add to Your Daily Routine How to be happy: There are numerous things you can do to expand your bliss and prosperity. Coming up next are several thoughts: 1. Practice appreciation: …
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WHICH SPORT IS RIGHT FOR ME?
WHICH SPORT IS RIGHT FOR ME? Swimming, jogging, badminton: Of course, there are countless sports out there – but which is the ONE that perfectly suits your own wishes and goals? How do you find the perfect pastime that keeps you slim and healthy while also being fun? As a sports scientist, I would proceed…
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